BOOK NOW
“Isn’t physiotherapy just a massage?”

“Isn’t physiotherapy just a massage?”

In the world of physiotherapy, the quote above is a common misconception that we are often explaining to first time physio clients. If you are unfamiliar with physiotherapy, and are yet to experience a session personally – it’s easy to mistake a physiotherapy session...
Do I Need a Spa Massage or a Sports Massage?

Do I Need a Spa Massage or a Sports Massage?

A common misconception surrounding massage therapy, is that all massages are the same. Many of us believe that if we want to relax and melt away all the stress and tensions of the day, we need to visit a spa. Now, while we all love a visit to the spa, a massage...
The Paralympic games are nearly over, but we bet your pain isn’t!

The Paralympic games are nearly over, but we bet your pain isn’t!

For those of us who are not familiar, the Paralympic Games, is a major international sports competition for athletes with disabilities. Much like the Olympic Games, the Paralympics are split into Winter Games and Summer Games, which alternately occur every two years....