Rehabilitation is about getting you back to doing the things which are most important to you.

We strive to help our patients return to playing their favourite sports and being able to exercise or work without pain. 

If you are suffering from an injury our experienced physios will help to design a unique treatment approach which will include multiple therapeutic techniques to reduce pain and improve function of the affected area. 

We design programmes of exercises and physical movements in order to help our patients regain full range of motion and muscle function. The exercises are graded and progressed, incorporating each individual’s specific biomechanical needs. As rehabilitation progresses, exercises become increasingly targeted towards sports specific movements, to enable maximum performance.

To start your Rehabilitation programme