Corporate Home Office Wellbeing Programmes
Corporate Home Office Wellbeing Programmes
WHat is a desk assessment?
More commonly referred to as a display screen equipment (DSE) or workplace assessment, a desk assessment is recommended for anyone who feels that their current workstation setup may be contributing to pain and discomfort in the lower back, neck or wrist.
For individuals with an injury or disability, a desk assessment is an ideal way to identify improvements that can be made to the desk setup, the individuals working patterns, or recommend assistive technology (e.g specialist chairs) that can improve comfort. A desk assessment considers your ergonomic setup and organisation of work tasks to provide practical recommendations to improve comfort.
We offer a comprehensive desk assessment service to individuals and organisations. All desk assessments are carried out by chartered Physiotherapists with specialist training.
During the video appointment your Physio will look into:
- Desk height adjustment
- Desk and chair adjustments
- Correct screen height/size
- Correct position for mouse and keyboard
- Tips and tricks for the mouse and keyboard
- Correct way of sitting
- Give lifestyle tips on how to keep fit and mobile whilst working from home
Our Premium Restorative Physiotherapy treatment will be performed during a thorough and relaxing 1 hour and a half session.
Please book with us for a “Video Appointment” with a Physio to assess your Office with Home Ergonomics before the pain becomes unbearable.
Are you a business leader?
If the answer is ‘yes’, you most likely have staff who have previously or are currently working from home, experiencing new sedentary lifestyles alongside new aches and pains as a result of the pandemic.
As a leader you may have asked yourself ‘what can I do to help all of our home workers stay fit and pain-free whilst working from home?’.
We have the answer… our: Home Office Well-being Programme (Bronze Edition).
At ALO, we have created instructional tutorial programmes, which any person who works at a desk can follow and put into practise to ensure they are pain-free! So far, our programmes have been a huge success with many businesses who have teams working from home.
Our programmes provide tutorial videos created and tailored by our ALO team, made bespoke for your teams exact needs. All of our tutorials are less than 15 minutes long, non-invasive and can be performed by virtually anyone. The tutorials created will show you many exercises, including ones you can actually perform while still being at your desk that will help to ease any back, neck or wrist ache!
Give your staff the gift of a pain-free work station!
By purchasing our Home Office Well-being Programme your staff members will receive one video weekly or daily depending on which level package purchased.
The videos can be followed at your staff members own leisure and will be theirs to keep to refer back to whenever they need a boost at their desk!
Below we can see our physio Nina demonstrating some of the exercises from our Home Office Well-being Programme (Bronze Edition). You can expect to receive content like this and much more when purchasing a programme, to help create a comfortable work space for your staff.
TESTIMONIALS
Book An Appointment
If you have any questions or queries, or you would like to book a Complimentary Consultation or an appointment please don’t hesitate to contact us.
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