SPORTS MASSAGE HARLEY STREET
If you work at a desk or play sports, you probably know that a massage can help you to releive tension and recover after exercising.
At ALO Harley Street our expert practitioners will perform a sports massage to help ease muscle pain and tension. As professionals in treating the body for various musculoskeletal injuries and disorders we understand the human body and know where to apply pressure and where not to.
SPORTS MASSAGE ON HARLEY STREET
A Sports Massage is a specific therapeutic technique which aids in faster recovery of your muscles. If you lead an active lifestyle having a sports massage regularly will decrease the risk of becoming injured. Many athletes use this type of treatment to recharge their muscles after a strenuous training session. In contrast with a Relaxation Massage a Sports Massage is deeper, and also includes more vigorous techniques focusing on muscles which are more prone to injury.
the benefits
- Improved muscle recovery
- Relaxation
- Increased flexibility
- Better sleep quality
- Injury prevention
- Reduce pain
- Reduce muscle tension
RELAXATION MASSAGE
A Physio-led Relaxation Massage allows you to experience a massage like never before.
Our team of experienced Physiotherapists know exactly which parts of your body need the most attention. We aim to provide you with a bespoke individualised massage based on your specific concerns to release any tension build-ups you may have acquired through stress. You will leave your session feeling pampered and renewed in this ultimate relaxation experience that combines the benefits of both physiotherapy and massage therapy. It’s a massage experience like no other, and one that will leave you feeling refreshed and rejuvenated both physically and mentally.
the benefits
- Relaxation
- Reduce muscle tension
- Reduce pain
- Better sleep quality
- Decrease stress
TESTIMONIALS
Book An Appointment
If you have any questions or queries, or you would like to book a Complimentary Consultation or an appointment please don’t hesitate to contact us.
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