Ski Clinic at ALO Physiotherapy:
Preparation for a Ski Holiday:
If you are preparing for a ski-trip, have a look at these tips to prevent and manage ski injuries.
Come for a Physiotherapy ski-training session at ALO, where we will set you up with a programme of exercises designed to help you to make the most of your ski trip and avoid injury.
If unfortunately you do get injured and you would like Physiotherapy treatment; at ALO we offer:
- Rehabilitative exercise programmes
- Electrotherapy: Human Tecar Therapy, Ultrasound
- Manual Therapy and Soft tissue techniques