April Wellness Month!

Apr 7, 2021

Now that Easter is over, we know we’ve all consumed as much chocolate as we can get our hands on! So, at ALO Clinic we’ve now turned our attention towards wellness and general health this April and so… April Wellness Month was born!

If you follow us on social media you probably already know all about our amazing offers and gifts happening in our clinic right now! For the entire month of April, we’re offering amazing deals for all of our new and returning patients. We’re exclusively offering a Full Body MOT Health Check-Up to all new or returning patients who join with us in the month of April for just half price at £72.50! On top of that in the spirit of well-being we will also be giving away complimentary wellness goodie bags for all of our new and returning patients full of gifts and treats you’ll love! We created our wellness month to help inspire you to think of your health and bodies and ways in which we can help ourselves get ready for post-lockdown this spring time.

This past year it has been incredibly easy to neglect our bodies and our health as the state of general life changed a lot for all of us. Because of those changes many of us have seen and felt the affects in our bodies. However, we want to raise awareness that prevention is always better than cure! Leaving aches and pains unattended will often worsen the situation, our Full Body MOT Health Check-Up performed by your physio will be an assessment of your current levels of ability and function. With this assessment your physio will help you to ensure any temporary pains you may have suffered over this period remain temporary and restore you back to full health. We aim to have everyone back to feeling like themselves again, back to being able to do the sports or activities they love again! In the clinic we often see patients who would like to be able to go back to running or playing a sport that they used to which they just can’t seem to do anymore since lock-down. We think its time for a change and this why we have brought April Wellness Month to you all!

Spring time is often a time where we think of change… but in the things around us. Rebirth, rejuvenation and renewal, new flowers grow as the season changes, we spring clean our homes in preparation of the change but what about our bodies? At ALO we want to encourage you to take that 1% of action towards your health or the health of someone you love by getting yourself a health check up with us. There’s never been a better time to book in with us than right now during our April Wellness Month!

So, if you’re already a regular in our clinic, why not tell a friend or family member about our amazing April offers and treat them to a half price Full Body MOT Check-Up and a wellness goodie bag this Month. After all, our Full Body MOT health check-up will have you fit and ready for all of the fun this summer has to offer coming out of lock-down!


Since seeing Louise (following an Achilles rupture repair), I have:

- Made it back onto tennis / squash courts to (tentatively!) celebrate 1 year anniversary of my surgery 
- Ran my fastest 10k at 43.57! 
- Ran 5k in 21:30 (vs pre-surgery PB of 20:18) 
- I increased my single leg calf lift to 59 kg (vs ~18 kg initially a few months ago) 
- I had a final appt with my consultant, who discharged me while congratulating me on a wonderful recovery

All the above is to illustrate that I'm absolutely delighted with the progress I have made since last summer when I couldn't do anything and the outlook seemed bleak. I'll be forever grateful for Louise’s guidance and support as I've navigated the long road back from my injury, and I appreciate the continued advice to help me prepare for more dynamic activity. Louise has been really fantastic and I couldn't have asked for better care.

Recovering from a full Achilles rupture. Started my work with Nina in feb and my progress has only been positive and upwards and I am almost at full speed again. Nina put me back together again almost from scratch. She is the best physio I have ever worked with and will again. Very knowledgable and very hard working. Can’t recommend enough.


What a great find! My orthopaedic surgeon recommended them and I can't rate Luigi, Gloria and the team more highly. Excellent service and very effective treatment- recovering nicely!


I am 84 years old, and have always been fit and healthy and exercised regularly. 3 years ago I underwent emergency surgery for peritonitis, and had a colonoscopy bag for 6 months and straight after surgery to reversal of the stoma. After this surgery I felt my legs very weak. To complete my drama, during the last summer I developed an abdominal hernia and had surgery for hernia repair. This made me even weaker specially at my legs. I have recovered but felt weak. I started my sessions at ALO Physiotherapy at the beginning of January, with the Vibra Machine combined with specific exercises. I have now recovered my body strength, particularly in the legs. I am now walking normally and without pain. I am delighted!


Great clinic with great people! I was so lucky to find this clinic and even more when I met Andre. He's a very talented therapist and a wonderful person who makes you feel comfortable every time. He helped me to resolve my back problems in few appointments and I will be always grateful to him! From my experience is the best clinic in London and I highly recommend them without any doubts!


One of the best physiotherapy centres in the world! The professionalism and knowledge of this centre amazed me.


I am so glad I found this clinic. Luigi has been amazing. After my 1st session I felt an improvement and now have ALOT more movement and significant reduction in pain. I couldn’t recommend this clinic & Luigi enough. So helpful and flexible whenever I have needed to amend appointments. Every one is fantastic. I will continue to come here for as long as I need.


Andre is the best physiotherapist I came across. As a dedicated martial arts practitioner, I regularly use his services. He has always managed to fix my various back and leg injuries. I would recommend Alo Physiotherapy to anyone who suffers from body pain.


Where do I begin? The journey has been too long with Andre Oliveira and ALO Clinic , as he helped me both physically and mentally to overcome an injury I had in both of my knees. A small injury , after following wrong treatment became chronic and I found myself unable to walk/stand/run and do the simplest things- the mental impact was worse. I was introduced to Andre by Eleftherios Pavlidis who runs Laertion in Athens. lefteris with his team were the first to accommodate the problem and told me what I need to do. As a Londoner, I was introduced to Andre and ALO Clinic, and the rest is history. Since February 2017 when I had the first session with Andre and he identified the biomechanic nature of the problem, along with the use of Tecar the results were visible after one month. Since then, along with personal effort and strengthening I did always guided by Andre, I the problem is restored and the pain is gone. I highly recommend ALO Physiotherapy Clinic , and Andre Oliveira for anyone who suffers from sport injuries , amateurs or professional top athletes.


Very professional staff and friendly environment. I felt a lot better after very first session. Appointment are easily available. I would definitely recommend this place


The care I received from ALO Physiotherapy was outstanding from the first session to the last. Sessions with Louise were informative as well as practical, allowing me to understand the context/logic behind treatment as well as tips to prevent future injuries. Louise was always readily available to answer my questions and the treatment process was collaborative rather than being prescriptive. Beyond the expertise of the team the quality of the equipment and facilities was incredibly high and aided my recovery significantly. I would recommend ALO Physiotherapy to anyone who requires physiotherapy treatment in the Marylebone area.

ALO is an excellent well-run clinic and Louise Hynes who looked after me is a superb physiotherapist. Louise is knowledgeable, skilled and very efficient at her job. My sore shoulder was sorted out in no time thanks to her. Thank you, Louise, and thank you ALO.

Julian Webber, Harley Street Endodontist.

ALO is an excellent well-run clinic and Louise Hynes who looked after me is a superb physiotherapist. Louise is knowledgeable, skilled and very efficient at her job. My sore shoulder was sorted out in no time thanks to her. Thank you, Louise, and thank you ALO.

Julian Webber, Harley Street Endodontist.

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