260+ reviews on Google
Hip Pain Physiotherapy, Harley Street, Central London
ALO Physio proudly provides expert hip pain rehabilitation and physiotherapy in Harley Street, London.
Move Freely Again With Expert Hip Pain Treatment
Hip pain can affect so many areas in our lives, making walking, sleeping, training, and daily activities more difficult. At ALO Physiotherapy, we are the leaders in hip pain rehab combining advanced rehab such as TECAR with hands-on care, we find the cause of your hip pain and help you recover.
Expert physiotherapists for ACL Rehab
Our Harley Street team specialises in ACL rehab. Every treatment plan is tailored to your condition, lifestyle, and goals.
We are here to help you
We offer same-day, evening, and weekend physiotherapy appointments so you can begin treatment before symptoms worsen.
State-of-the-art Harley Street clinic
Our modern facility is fully equipped for manual therapy, clinical massage, electrotherapy, taping, VALD performance testing and guided exercise sessions. Every visit is comfortable, professional, and results-focused.
Proven patient success
With over 240 five-star reviews, ALO stands among London’s most trusted physiotherapy clinics.
Hip Conditions We Commonly Treat
Our clinicians have experience treating a wide range of hip problems, from sports injuries and repetitive strain to age related changes. We create you a bespoke plan and use our proven treatments tailored to your needs.
Hip Impingement (FAI)
Femoroacetabular impingement can happen when the hip ball and socket rub together in an unusual way. This can lead to deep groin pain and discomfort when squatting, running, or sitting for a long time.
Gluteal Tendinopathy
This is a common reason for pain on the outside of the hip, often worsening with walking or climbing stairs, sleeping on your side, or sitting cross-legged.
Hip Bursitis
When the cartilage ring around the hip socket is damaged, you may feel a clicking, locking, or catching in the joint, along with deep groin pain during twisting or high-impact activities.
Labral Tears
Damage to the cartilage ring surrounding the hip socket can create clicking, locking, catching sensations, and deep groin pain during rotation or high-impact movement.
Hip Osteoarthritis
Degeneration of the hip joint cartilage leading to stiffness, reduced mobility, and pain during movement or after rest. Physiotherapy can significantly improve function and pain levels.
Sciatica & Referred Hip Pain
Pain originating from the lower back or sciatic nerve can mimic hip problems. Accurate diagnosis is essential to ensure the correct treatment pathway.
Groin Strains & Hip Flexor Pain
Common in footballers, runners, and gym-goers. Sharp groin pain often appears during sprinting, kicking, or sudden directional changes.
Running-Related Hip Pain
Hip pain during or after running is frequently linked to tendon overload, biomechanical issues, or impingement. Running gait analysis helps identify contributing factors.
Snapping Hip Syndrome
A snapping or clicking feeling happens when tendons move over bones around the hip. Treatment usually works on improving mobility, building strength, and correcting movement.
Signs Your Hip Pain Needs Assessing
Hip pain can range from mild stiffness to severe, sharp groin pain that makes walking, exercising, sleeping, and moving difficult. Spotting symptoms early and getting an appointment at ALO can help prevent the pain from getting worse or causing long-term problems.
Groin, Hip, or Thigh Pain
A dull ache or sharp pain deep in the groin, buttock, hip, or upper thigh during movement, exercise, or prolonged sitting.
Stiffness After Rest
Tightness and reduced mobility that feels worse in the morning or after sitting for long periods.
Difficulty Walking or Climbing Stairs
Hip pain and weakness can make walking, standing, squatting, and stairs uncomfortable or unstable.
Clicking, Locking, or Grinding
Clicking or catching sensations within the hip joint may indicate irritation, impingement, or labral involvement.
Reduced Range of Motion
Difficulty bending, rotating, running, or sitting comfortably without restriction or pain.
Hip Pain Treatment At Our Harley Street Clinic
Every treatment plan is tailored to your diagnosis, goals, and lifestyle. At ALO we combine expert physiotherapy with advanced clinical technology to reduce pain, restore movement, and help improve long-term hip function.
Expert Manual Therapy
Joint mobilisation, soft tissue release, and manipulation to restore hip mobility, reduce pain, and improve movement quality.
TECAR Therapy
Advanced radiofrequency treatment that stimulates deep tissue healing and accelerates recovery for tendinopathy and bursitis.
Learn More →Shockwave Therapy
Clinically proven treatment for chronic tendon pain and bursitis using acoustic waves to stimulate tissue repair.
Learn More →Strength Rehabilitation
Progressive glute and hip strengthening programmes tailored to running, sport, gym training, or daily life.
Running Gait Analysis
Detailed running assessment identifying biomechanical contributors to hip pain and movement inefficiencies.
Human Performance Screening
Objective movement and strength testing using the VALD system to identify asymmetries driving hip pain.
Learn More →Cryoultrasound Therapy
Combines cryotherapy and ultrasound to reduce inflammation and accelerate tissue recovery in acute injuries.
Learn More →Sports Massage Therapy
Deep tissue treatment targeting hip flexors, piriformis, and IT band tightness to improve flexibility and reduce pain.
Learn More →What Happens At Your First Hip Pain Appointment
Your first session is focused on understanding the true cause of your hip pain and building a clear recovery strategy tailored to your goals.
Full Assessment
A detailed discussion about your symptoms, activity levels, previous injuries, and treatment history.
Movement Analysis
We assess hip mobility, movement quality, muscle strength, and biomechanical contributors to pain.
Accurate Diagnosis
We clearly explain the source of your pain and what is driving your symptoms.
Appointments within as little as 24 hours
Get clarity on your injury, a structured rehab plan, and a clear route back to what you love with ALO’s specialist team.
Questions About Hip Pain Treatment
Answers to the most common questions we hear from patients with hip pain at ALO Physiotherapy.
Can physiotherapy help hip pain?
Yes. Physiotherapy can help reduce pain, improve mobility, strengthen the hip joint, and address any underlying cause of symptoms
What causes hip pain?
Hip pain can be caused by many different factors. such as by muscle strains, hip impingement, arthritis, tendon irritation, sports injuries, poor movement mechanics, or lower back-related issues. We will check for all of these during your assessment
Do I need a scan before starting treatment?
Nope! Not always. Many hip conditions can be diagnosed clinically during your assessment. If imaging is needed, we can advise on the next steps.
How many physio sessions will I need?
This depends on the severity and duration of your symptoms. Some patients improve within a few sessions, while more complex conditions can require a longer structured rehab programme.
Can I still train or go to the gym with hip pain?
In many cases, yes. We usually modify training rather than stopping activity completely, helping you stay active while reducing irritation and supporting recovery.
Hip Pain Treatment Near Me
Our Harley Street clinic attracts patients from across London seeking specialist hip pain diagnosis, rehabilitation, and long-term recovery planning in a premium one-to-one setting.
Central London
01Marylebone · Fitzrovia · Soho · Mayfair · Covent Garden
City & East London
02Canary Wharf · Shoreditch · Clerkenwell · Barbican
West & North London
03Kensington · Hampstead · Paddington · Primrose Hill
Don’t Let Hip Pain Control Your Life
Whether your pain started gradually or suddenly, early treatment can make a huge difference. At ALO Physiotherapy, we combine expert diagnosis, hands-on treatment, and tailored rehabilitation plans to help you move comfortably again.
Book An Appointment
If you have any questions or queries, or you would like to book a complimentary consultation or an appointment please don't hesitate to contact us.BOOK NOW
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