Blogs

ACL Injury Recovery: What to Do After Tearing Your ACL

Torn Your ACL? Here’s What You Need to Know First An ACL injury can be a worrying experience. One moment you're playing sport, training or simply moving normally, and the next you're dealing with pain, swelling and a knee that no longer feels stable. You may...

Hip Pain When Running: What It Means and How to Fix It

Hip pain while running is rarely just “tight muscles” or normal training soreness. For active adults, it is usually a sign that load, strength, or mechanics are not working together efficiently. At ALO Physiotherapy, this is one of the most common issues we see in...

Why Do I Keep Getting Up to Pee at Night?

Waking Up to Use the Toilet Isn’t Always “Just Getting Older” Many people find themselves getting out of bed once, twice, or even several times each night to urinate. A lot of men believe this is just a normal part of getting older, or that it happens because they...

Essential Tips for London Marathon 2027 Training

Every year thousands of runners line up for the London Marathon with one goal in mind: cross the finish line feeling proud. Whether you are chasing a personal best, raising money for charity, or attempting your first 26.2 miles, preparation matters. Training plans are...

Pelvic Floor Physiotherapy After Childbirth: What to Expect and When to Start

Childbirth changes the body in ways that often aren’t talked about openly. Many women assume symptoms like bladder leakage, pelvic heaviness, pain during exercise, or discomfort during intimacy are simply “part of recovery”. They’re not. Pelvic floor physiotherapy...

Prostate Cancer: What Every Man Should Know: and How Pelvic Floor Physiotherapy Can Help

Prostate cancer is one of the most common cancers affecting men worldwide. While the word “cancer” can feel overwhelming, the reality is that prostate cancer is often slow-growing, highly treatable, and associated with excellent long-term outcomes, especially when...

Overcoming Common Male Pelvic Disorders

Male pelvic health conditions affect millions of men, yet remain some of the most under-recognised and misunderstood issues in healthcare. Studies suggest that up to 1 in 3 men will experience some form of pelvic floor dysfunction in their lifetime, and chronic pelvic...

How ED Medications Can Be Supported by Specialist Physiotherapy

Erectile dysfunction (ED) affects a significant number of men, yet many believe that medication is the only solution. At ALO, we know that a tailored physiotherapy plan can be an incredibly effective treatment, often complementing or even enhancing medical...

5 Everyday Habits That Could Be Causing Your Hip Pain

5 Everyday Habits That Could Be Causing Your Hip Pain Simple lifestyle tweaks to ease daily discomfort Hip discomfort isn’t always caused by injury or age — sometimes, our daily routines are the quiet culprits behind persistent pain. If you're wondering why your hips...

The 5 Biggest Gym Myths Debunked: What You Need to Know

When it comes to fitness, there's a lot of misinformation out there. Which causes a lot of people to follow bad advice that can slow down their progress or even lead to injury. However were here and ready to debunk five of the most common exercise myths—so you...

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Our Latest Reviews

      EXCELLENT  
   Based on 170 reviews 
    
 
 
 
   
 
 
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   Zak Aberkane 
 
 
 
 Trustindex verifies that the original source of the review is Google. I tore my ACL and I’ve been coming to see Luigi for for around a month now, I already feel so much stronger, he’s helped me tremendously with strength work, as well as shockwave treatment, I’m excited to see how much better I feel in a few months!
  
 
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   Yahya Alnaemi 
 
 
 
 Trustindex verifies that the original source of the review is Google. ⭐⭐⭐⭐⭐ I recently visited ALO Physiotherapy Clinic and had an outstanding experience. From the moment I walked in, I was greeted with a warm and friendly atmosphere. The clinic is clean, modern, and well-equipped with the latest technology. The staff are professional, knowledgeable, and genuinely care about their patients’ well-being. I felt comfortable and confident in their care. I highly recommend ALO Physiotherapy Clinic to anyone in need of top-notch physiotherapy services. Review for Physiotherapist Matt: ⭐⭐⭐⭐⭐ Matt is an exceptional physiotherapist! His expertise and dedication to his patients are truly remarkable. He took the time to thoroughly understand my condition and tailored a treatment plan specifically for me. Throughout my sessions, Matt was attentive, encouraging, and always made sure I was comfortable. Thanks to his guidance and support, I’ve seen significant improvements in my pain levels. I can’t thank Matt enough for his excellent care and highly recommend him to anyone seeking a skilled and compassionate physiotherapist.
  
 
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   Oli Des forges 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic service 10/10
  
 
      Posted on Google  
   
   yasmin oneal 
 
 
 
 Trustindex verifies that the original source of the review is Google. Marina is incredibly knowledgable in the area of female / women’s health. She has helped me understand my own body and regain confidence. I am very appreciative of her guidance and treatment
  
 
      Posted on Google  
   
   Laura Barlow 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent treatment by Luigi- highly recommended
  
 
      Posted on Google  
   
   Nicholas Brooke 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was referred to ALO physio because of painful tennis elbow which had not healed for over 6 months. Luigi Cerullo assessed the injury and developed a course of exercises and therapy to address it. After 8 weeks following his advice the injury has recovered and I am slowly returning to tennis. I would highly recommend AOL and particularly Luigi.
  
 
      Posted on Google  
   
   Amir Gehl 
 
 
 
 Trustindex verifies that the original source of the review is Google. Had a grade 2 tear in my calf, tennis leg, and luigi fixed it in no time. Can’t recommend it enough.
  
 
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   Tara Desai 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was referred to Luigi for a back injury from rowing. He was an absolutely brilliant physiotherapist - not only knowledgable but also great at understanding how to motivate and inspire me to do what was necessary. He even recognised and helped with a previous injury (from when I was a kid who swam competitively) which I had not bothered to work on at the time and so has persisted until I came into Luigi's care. The whole team at ALO are great - warm, friendly and genuinely care about your physical well-being. Shout out to Gloria!
  
 
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   Valentina Settembrino 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent clinic with amazing people. I was so lucky to meet Marina who is very talented physiotherapist and very nice person. After taking a strong drug for acne, I developed a huge inflammation that affected my pelvic floor. The discomfort became chronic after 7 months without any treatment and my usual activities of daily living have been affected too. Marina was very good in identifying the issue and she helped me a lot with my pelvic floor dysfunctions, through daily exercises and using TECAR machine. I highly recommend Alo Physiotherapy Clinic and Marina Rodriguez for anyone who suffers with pelvic floor pain. Valentina
  
 
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   Carmen Mnd 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great team, Gloria, Ilaria, the welcome ladies are fantastic. Luigi my Physioterapist is the best, so attentive and professional, makes magic on my pains. I strongly recommend ⭐️⭐️⭐️⭐️