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Physiotherapy care for Urinary Incontinence
Harley Street, Central London
ALO Physio proudly provides expert urinary incontinence treatment and physiotherapy care in Harley Street, Central London.
Incontinence Treatment Harley Street, Central London
Urinary Incontinence (UI) means a person leaks urine by accident. While it can happen to anyone, it is more common in older people, especially women. Bladder control issues can be embarrassing and cause people to avoid normal activities. UI can often be controlled or stopped entirely. At ALO Physiotherapy Harley Street Central London we specialise in helping men to overcome urinary incontinence issues through correct diagnosis and creating a personally developed physiotherapy treatment plan
Symptoms of Urinary Incontinence?
- Feeling an urgent need to use the bathroom and sometimes not making it in time, leading to urine loss.
- Involuntary urine leakage during physical activity or movement.
- Leaking urine when coughing, sneezing, or laughing.
- Experiencing bladder leakage that interferes with daily tasks or limits participation in certain activities.
Type of UI:
- Stress incontinence: exercise, coughing, sneezing, laughing or heavy lifting
- Urge incontinence: when people have a sudden urge to urinate and cannot hold their urine long enough to get to the toilet
- Mixed Incontinence: SUI and urge incontinence is known as mixed incontinence
- Overflow incontinence: when a small amount of urine leaks from a bladder that is always full. Can be due to an enlarged prostate blocking the urethra
- Functional incontinence: people (usually older) who have difficulty physically getting to the toilet
How We Can Help:
Assessment:
We work closely with a top London consultant to get to the root cause of your problem. This will allow us to accurately diagnose and guide our treatment to ensure it is bespoke to you.
Treatment:
- Tecar Therapy to promote blood flow and tissue healing
- Focal Vibration Therapy to stimulate nerves and decrease muscle stiffness
- Deep EMG therapy for muscle stimulation
- Exercises specific to your problem to strengthen muscles that may be weak
- Education about your issue to empower you and to aid self management
- Manual therapy for tight contracted muscles that may be contributing to the problem
- Pilates
- Breathing exercises
Does male incontinence go away?
In many cases, male urinary incontinence can significantly improve or even resolve completely with the right treatment and support. The outcome often depends on the underlying cause, the type of incontinence, and how early treatment begins.
What is the best cure for male urinary incontinence?<br />
There isn’t a one-size-fits-all “cure” for male urinary incontinence, but many men experience full recovery or significant improvement with the right treatment plan. The most effective approach depends on the underlying cause, the type of incontinence, and the individual’s overall health.
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Pelvic Floor Muscle Training (PFMT): Strengthening the muscles that support the bladder and urethra is often the first and most effective step. Our expert physiotherapists guide men through targeted exercises to improve control and reduce leakage.
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Bladder Retraining: Techniques to gradually increase bladder capacity and reduce urgency and frequency.
- Tecar Therapy to promote blood flow and tissue healing
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Lifestyle Adjustments: Modifying fluid intake, diet, and toileting habits can significantly reduce symptoms.
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Post-Prostate Surgery Rehabilitation: If incontinence occurs after prostate surgery, our specialised pelvic health physiotherapy can help restore function and improve quality of life.
Why would a man suddenly become incontinent?
Sudden urinary incontinence in men can be distressing and may result from a variety of causes. It’s important to understand that incontinence is a symptom, not a disease, and identifying the underlying issue is key to effective treatment.
Here are some common reasons a man might suddenly experience urinary incontinence:
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Prostate Issues: Conditions like an enlarged prostate (benign prostatic hyperplasia) or prostate surgery (e.g. for cancer) can affect bladder control.
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Urinary Tract Infections (UTIs): Infections can irritate the bladder and cause a sudden, urgent need to urinate—sometimes leading to leakage.
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Neurological Conditions: Sudden onset incontinence can be due to nerve issues resulting from a stroke, Parkinson’s disease, multiple sclerosis, or spinal cord injury.
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Medication Side Effects: Certain medications, such as diuretics or sedatives, can affect bladder function or awareness of the need to urinate.
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Constipation: Severe or chronic constipation can put pressure on the bladder and cause overflow incontinence.
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Stress or Trauma: Physical or emotional stress, as well as trauma to the pelvic area, can disrupt normal bladder control.
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