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20 Harley Street, Central London W1G 9PH
02035407668 alo@alo-physiotherapy.co.uk
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Physiotherapy Care for Hip Pain Treatment

Harley Street, Central London

ALO Physio proudly provides expert hip pain rehabilitation and physiotherapy in Harley Street, London.

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Hip Pain Treatment Harley Street 

Are you struggling with hip pain that’s affecting your movement, sleep, or ability to exercise? At ALO Physiotherapy in Harley Street, we offer expert physiotherapy for hip pain, combining hands-on treatment with advanced techniques like TECAR therapy, joint mobilisation, and movement re-education. Our London-based clinic focuses on identifying and treating the root cause of your hip pain, so you can get back to moving pain-free whether that’s walking comfortably, returning to sport, or simply getting a better night’s sleep.

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Man trying to stand but is with pain from the hip

Common Causes of Hip Pain

Hip pain can arise from a wide variety of conditions. The most common causes we see at our Harley Street clinic include:

  • Bursitis – Inflammation of the fluid-filled sacs (bursa) cushioning the hip.

  • Osteoarthritis – Degeneration of cartilage causing joint pain and stiffness.

  • Hip fractures – Often due to trauma or weakened bones.

  • Muscle strain – Overuse or improper movement patterns can irritate muscles.

  • Tendinopathies – Inflammation or degeneration of the tendons in the hip region.

  • Sports injuries – High-impact sports can lead to labral tears or impingements.

big-ALO Physio - Harley Street Physio

Symptoms of Hip Pain

Symptoms can vary depending on the underlying cause but typically include:

  • A dull ache or sharp pain in the hip, groin, or thigh

  • Stiffness, especially after sitting or waking up

  • Difficulty walking, standing, or climbing stairs

  • Clicking, popping, or grinding sensation in the joint

  • Limited range of motion in the hip

If you’re experiencing any of these symptoms, it’s important to seek professional from one of our physio to avoid further damage.

Hip Pain Treatment at Our Harley Street Clinic

Every patient is different. That’s why our physiotherapists in Harley Street create personalised treatment plans designed to target your specific condition.

Treatments May Include:

  • Manual therapy to mobilise joints and release tight soft tissues

  • Targeted stretches and strengthening exercises

  • Postural correction and movement re-education

  • Massage therapy for tension and inflammation relief

  • TECAR therapy to stimulate tissue healing and reduce pain

Why Choose ALO Physiotherapy in Harley Street?

With over 20 years of clinical experience, access to advanced technologies, and a team of expert physios, ALO is trusted by patients across Central and West London. Whether your hip pain is new, chronic, or sports-related, we’re here to support you at every step of your recovery.

FAQ

Should I stretch my hip if it hurts?

Gentle stretching can help, but overstretching may worsen symptoms. Always get advise from a physiotherapist first!

What is the best exercise to relieve hip pain?

Hip bridges, gentle lunges, and stretching exercises such as the piriformis stretch can help but always follow tailored guidance.

How to sleep with hip pain?

Sleep on your back with a pillow under your knees or on your side with a pillow between your knees to keep hips aligned.

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If you have any questions or queries, or you would like to book a complimentary consultation or an appointment please don't hesitate to contact us.

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