Recent studies have shown that acupuncture activates the body’s natural painkillers and promotes blood flow, while also stimulating nerve and muscle tissues. These responses can lead to reduced pain and inflammation, enhanced relaxation, and mood stabilisation.

Acupuncture needles are placed at specific acupuncture points along energy pathways called meridians. By targeting these points, acupuncture aims to correct imbalances in the body, enabling it to heal naturally. These needles are minimally invasive and designed to cause little to no discomfort.

Acupuncture offers a wide range of benefits:

• Pain Relief: Ideal for managing chronic pain in areas like the back, neck, and feet.
• Stress Relief: Helps alleviate stress by promoting relaxation and reducing cortisol levels.
• Improved Mental Health: Known for helping with anxiety, depression, and overall mood.
• Fertility Support: It is beneficial for individuals undergoing fertility treatments, as it aids in hormone regulation and blood flow.

Acupuncture is effective in addressing a wide array of health issues, including:

• Chronic Pain: Commonly used for back, neck, and foot pain, as well as arthritis.
• Mental Health: Supports those dealing with anxiety, depression, and insomnia.
• Digestive Issues: Effective for managing issues like IBS and other digestive disorders.
• Reproductive Health: Known to aid with infertility and regulate menstrual cycles.
• Headaches and Migraines: Acupuncture can significantly reduce the frequency and intensity of migraines.

Our Physiotherapist will determine the locations of the Acupuncture points, based on the assessment of the cause of the imbalance. A number of needles may be used at each treatment and these are typically left in position for some 20-30 minutes before being removed.

Acupuncture is a safe, effective, natural method for pain relief, stress management, and holistic health. Whether you’re seeking relief from chronic pain, stress, or digestive concerns, acupuncture offers an alternative route to improved well-being. Contact Alo Physiotherapy to discover how acupuncture can benefit your health journey.