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Category: Blog

Back To School…

By Jessica Weir

It’s been a strange and difficult year for us all but with the kids finally going back to school we are starting to see the light at the end of the tunnel.  2020 has felt surreal for us and for all of you, our valued patients.  We have been worried and stressed, and concerned for…

Home Work Station Assessment – Ergonomics at home

By ALOMarketing2019

Ergonomics and Working Remotely during Covid-19 Are you currently working from home and are experiencing pain in your back, neck or wrist and you’re not sure why? We have the answer… Most of us spend hours at our desk every day. Bad habits and incorrect posture can lead to short-term pains and aches that can…

Staying active and healthy from home throughout Covid-19!

By ALOMarketing2019

By now, we have all been made aware of Covid-19 and the government has strongly encouraged social distancing in all public settings and working from home where possible – but how will this affect our health Many of us have come to an understanding that health and mobility will naturally suffer as we’re not able…

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