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The restrictions may have been relaxed… but is your lower back?

The restrictions may have been relaxed… but is your lower back?

With the lock-down being lifted and the restrictions newly relaxed, many of us have dove straight back into all the things we love, like shopping, eating out and of course playing sports. However, just because the restrictions have been relaxed, the same can’t...
April Wellness Month!

April Wellness Month!

Now that Easter is over, we know we’ve all consumed as much chocolate as we can get our hands on! So, at ALO Clinic we’ve now turned our attention towards wellness and general health this April and so… April Wellness Month was born! If you follow us on social media...